Travis Craghead
Been a member for over 1 year and
Last seen 7 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 07/21/2012 | Fran | PRed RXed 05:00 | ||
| 06/11/2012 | Fran | RXed 07:31 | ||
| 06/11/2012 | Fran | RXed 07:31 | ||
| 05/05/2012 | 2012 CrossFit Games Regional: Individual Event 3 | Mod 03:20 | 65 lb. dumbell | |
| 05/03/2012 | the chief | RXed 16 rounds | ||
| 05/03/2012 | the chief | RXed 16 rounds | ||
| 04/30/2012 | DT | Mod 10:03 | 135 Lbs. | |
| 04/29/2012 | Barbara | RXed 00:42 | ||
| 04/27/2012 | Diane | Mod 15:04 | Hold handstand until failure then substitute overhead press | |
| 02/16/2012 | Push Press, Overhead Squat, Ghd Sit Ups | Mod 5 | Bar only on overhead squat | |
| 02/16/2012 | 8 rounds of: Run 400 meters Rest 90 seconds | Mod 15:00 | 10 push ups during rest period | |
| 02/13/2012 | Rahoi | RXed 5 | ||
| 02/07/2012 | Rahoi | PRed Mod 6 | 65 pound thruster | |
| 02/07/2012 | Push Press, Overhead Squat, Ghd Sit Ups | PRed Mod 7 | 120 lb. push press. First time for over head squats, used a bar only | |
| 02/05/2012 | Fran | Mod 06:04 | Modified | |
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
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- DT
- 10:03
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- Max Load Show All Max Load
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- Other Show Other
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