ADAMBROWN
This workout was the Main Site WOD 1 time on
08/10/2010
Two rounds of:
295 pound Deadlift, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
195 pound Bench press, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
145 pound Clean, 24 reps
"ADAMBROWN"
Filter Breakdown
Result Type: Time |
Average: 37 mins 58 secs |
Record: 21 mins 35 secs held by <a href="/profiles/15882">Michal Malicki</a>
Taken 49 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michal Malicki | Modified 21 mins 35 secs | 10/28/2012 | |
| 2 | Craig Husband | Modified 22 mins | 06/01/2011 | |
| 3 | Ric@Rdo Meneses | Modified 22 mins 11 secs | 08/10/2010 | |
| 4 | Paul Beuttenmuller | Modified 22 mins 49 secs | 06/17/2012 | |
| 5 | Mike M | Modified 23 mins 8 secs | 08/10/2010 | |
| 6 | Brendan Walsh | Modified 23 mins 50 secs | 02/10/2011 | |
| 7 | Jeremiah Jones | Modified 24 mins 10 secs | 12/13/2012 | |
| 8 | Manuel Perez | Modified 24 mins 54 secs | 08/10/2010 | |
| 9 | James Murduca | Modified 25 mins | 07/24/2012 | |
| 10 | Josh Montague | Modified 25 mins 35 secs | 08/10/2010 | |
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