Jag 28
This workout was the Main Site WOD 1 time on
05/13/2012
For time:
Run 800 meters
28 Kettlebell swings, 2 pood
28 Strict Pull-ups
28 Kettlebell clean and jerk, 2 pood each
28 Strict Pull-ups
Run 800 meters
Filter Breakdown
Result Type: Time |
Average: 24 mins 43 secs |
Record: 16 mins 22 secs held by <a href="/profiles/13016">Superrad@Gmail.Com</a>
Taken 40 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Superrad@Gmail.Com | Modified 16 mins 22 secs | 05/15/2012 | |
| 2 | Nick Tako | Modified 17 mins 29 secs | 05/21/2012 | |
| 3 | Zane Allinger | Modified 17 mins 50 secs | 05/13/2012 | |
| 4 | Jake Porter | Modified 17 mins 50 secs | 05/13/2012 | |
| 5 | Stephen Alexander | Modified 18 mins 4 secs | 05/25/2012 | |
| 6 | Sasha Waring | Modified 18 mins 4 secs | 05/15/2012 | |
| 7 | Jason Hobbs | Modified 19 mins 35 secs | 05/14/2012 | |
| 8 | Łukasz Michalski | Modified 19 mins 40 secs | 05/15/2012 | |
| 9 | Jim Richardson | Modified 19 mins 48 secs | 05/13/2012 | |
| 10 | Francois Cote | Modified 19 mins 51 secs | 05/14/2012 | |
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