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Morrison

This workout was the Main Site WOD 1 time on 07/04/2011

50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood


 

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Result Type: Time |  Average: 29 mins 49 secs |  Record: 30 secs held by <a href="/profiles/4132">Dan Kenny</a>
Taken 73 times by:
RankName ResultDate Taken
1Dan KennyModified 30 secs07/07/2011
2Jamie BarnardModified 37 secs02/11/2013
3Josh MiltonModified 13 mins 12 secs07/12/2011
4Jeremiah JonesRXed 17 mins 22 secs12/08/2011
5Ruben CruzRXed 17 mins 37 secs07/05/2011
6Joey LionModified 18 mins 39 secs09/18/2011
7Chris OppenlanderModified 20 mins 38 secs07/05/2011
8ChrisModified 21 mins 40 secs07/05/2011
9Max LaroRXed 22 mins 14 secs07/04/2011
10Connor StoryRXed 22 mins 42 secs11/14/2011
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