Row, Run, Swim
This workout was the Main Site WOD 1 time on
08/11/2012
10 rounds with a 2 minute rest in between, of any (or any combination) of:
Swim 100 meters
OR
Run 400 meters
OR
Row 500 meters
OR
Bike 1000 meters
Filter Breakdown
Result Type: Your choice of exercises and times of each round |
Average: 34 |
Record: 400 held by <a href="/profiles/14478">Stephen Sandlin</a>
Taken 21 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Stephen Sandlin | RXed 400 | 08/11/2012 | |
| 2 | Jill Kandel | RXed 42 | 08/13/2012 | |
| 3 | Fauxtographer | RXed 39 | 08/12/2012 | |
| 4 | Spencer Petersen | RXed 35 | 08/11/2012 | |
| 5 | J T | RXed 35 | 08/11/2012 | |
| 6 | Sean Kelley | RXed 35 | 08/11/2012 | |
| 7 | Rest2 Day | RXed 33 | 08/12/2012 | |
| 8 | Przemek Kowalczyk | RXed 32 | 08/11/2012 | |
| 9 | Jamie Gregor | RXed 31 | 08/11/2012 | |
| 10 | Charlie Salinero | RXed 13 | 01/22/2013 | |
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