Severin
This workout was the Main Site WOD 1 time on
09/05/2010
100 Push-ups, release hands from floor at the bottom
Run 5K
If you've got a twenty pound vest or body armor, wear it.
50 Strict Pull-ups
Filter Breakdown
Result Type: Time |
Average: 41 mins 13 secs |
Record: 30 mins 40 secs held by <a href="/profiles/12036">Johan åberg</a>
Taken 45 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Johan åberg | RXed 30 mins 40 secs | 05/04/2012 | |
| 2 | Michal Malicki | Modified 32 mins 23 secs | 10/07/2012 | |
| 3 | Caleb Click | RXed 33 mins 8 secs | 09/08/2010 | |
| 4 | Anthony Tessein | RXed 33 mins 10 secs | 09/05/2010 | |
| 5 | Craig W | RXed 34 mins 26 secs | 05/28/2012 | |
| 6 | Jason Hobbs | RXed 35 mins 16 secs | 10/20/2012 | |
| 7 | Brian Delmotte | Modified 35 mins 48 secs | 09/05/2010 | |
| 8 | Shawn King | RXed 35 mins 57 secs | 09/06/2010 | |
| 9 | Andrew Slater | RXed 36 mins 36 secs | 12/10/2011 | |
| 10 | Simon Gimpel | RXed 36 mins 48 secs | 09/10/2010 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.