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Snatch, Pull Up

This workout was the Main Site WOD 2 times on 10/07/2010 , 10/24/2011

21-15 and 9 rep rounds of:
Left-arm Kettlebell snatch, 1.5 pood
Right-arm Kettlebell snatch, 1.5 pood
Pull-ups


 

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Result Type: Time |  Average: 10 mins 59 secs |  Record: 5 mins 28 secs held by <a href="/profiles/2533">Jeff B.</a>
Taken 61 times by:
RankName ResultDate Taken
1Jeff B.RXed 5 mins 28 secs10/07/2010
2Matteo TopRXed 5 mins 40 secs10/07/2010
3Rick SinclairModified 5 mins 41 secs10/06/2010
4Erik TraegerRXed 5 mins 45 secs10/12/2010
5Jeff QuattlebaumRXed 6 mins 6 secs10/28/2011
6Caleb ClickRXed 6 mins 30 secs10/14/2010
7Topher HowardModified 6 mins 30 secs10/24/2011
8Dustin SealeyModified 6 mins 32 secs10/24/2011
9Joey LionModified 6 mins 44 secs10/28/2011
10Andres DaneluttoRXed 7 mins 7 secs10/26/2011
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