What is WODHub?   We're the member management solution for CrossFit Gyms. Learn More!  

Thruster, Weighted Pull Up

This workout was the Main Site WOD 4 times on 05/06/2007 , 09/13/2010 , 11/20/2011 , 04/15/2013

Complete as many rounds as you can in twenty minutes of:

  • 135 pound barbell Thruster, 7 reps
  • Weighted pull-up, 50 lbs, 7 reps

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Rounds completed |  Average: 6  |  Record: 12 held by <a href="/profiles/9236">D Fowler</a> and <a href="/profiles/7039">Rob Nosari</a> and <a href="/profiles/13264">Michael Martin</a> and <a href="/profiles/13345">Juan Pinho</a>
    Taken 19 times by:
    RankName ResultDate Taken
    1D FowlerModified 12 11/20/2011
    2Rob NosariModified 12 11/23/2011
    3Michael MartinModified 12 04/17/2013
    4Juan PinhoModified 12 04/20/2013
    5Humberto GrangeiaModified 10 11/24/2011
    6Brian CollinsRXed 9 11/20/2011
    7RandyRXed 8 09/13/2010
    8Dimitris BabaniotisModified 6 04/15/2013
    9John JordanRXed 6 11/20/2011
    10Brian DelmotteModified 5 09/13/2010
    It looks like you have not yet taken this workout.