sandbag swings and 20m run
This workout was the Main Site WOD 0 times on
7 rounds for time of:
30 sandbag swings
20m run with sand bag
Filter Breakdown
Result Type: Time |
Average: 9 mins 16 secs |
Record: 9 mins 8 secs held by <a href="/profiles/4132">Dan Kenny</a>
Taken 2 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dan Kenny | Modified 9 mins 8 secs | 02/07/2011 | |
| 2 | Dwayne Zimmerman | RXed 9 mins 25 secs | 02/07/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
